Unlock Your Potential:
Become a Certified Yoga Teacher
and Transform Your Life
Deepen your practice, find your authentic voice, and inspire others on a profound journey with our Yoga Alliance-certified 200-Hour Yoga Teacher Training Program, starting September, 2025.

Your Transformation Awaits: Step onto a Path of Purpose and Growth
Are you a dedicated yoga enthusiast yearning to deepen your understanding, refine your practice, or share the profound benefits of yoga with the world?
Our comprehensive 200-hour program is meticulously designed for individuals like you, whether your aspiration is to become a confident, compassionate yoga teacher or to embark on an unparalleled journey of personal discovery.
Rooted in both traditional wisdom and modern teaching methodologies, this training is an investment in your future, your well-being, and your ability to make a meaningful impact.
Why Choose Our Transformative Training?
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Choosing the right YTT is a pivotal decision. Here’s what sets our program apart and why it's the perfect place for your growth:
✅ Profound Personal Growth & Self-Discovery: Immerse yourself in practices that cultivate mindfulness, build unwavering confidence, and unlock deeper layers of self-awareness. This journey is as much about teaching as it is about transforming you.
✅ Expert Guidance from Passionate Leaders: Learn directly from our highly experienced and dedicated trainers. With their 30+ years of collective yoga teaching experience and heartfelt approach, they provide unparalleled mentorship and support, guiding you every step of the way.
✅ Comprehensive & Practical Curriculum: Master the foundational pillars of yoga – from ancient philosophy and applied anatomy to dynamic asanas and effective teaching techniques. Our curriculum is designed to equip you with both theoretical knowledge and practical skills.
✅ Nurturing & Supportive Community: Connect deeply with a like-minded cohort of fellow students. Forge lasting friendships and build a supportive network that will uplift and inspire you long after the training concludes.
✅ Unbeatable Value: Unlimited Yoga Classes: As a valued trainee, you’ll receive free unlimited yoga classes taught by our lead trainers throughout the entire program. This invaluable bonus allows you to deepen your personal practice alongside your studies, integrating your learning in real-time.
✅ Internationally Recognized Certification: Upon successful completion, you will be eligible to register as a 200-Hour Registered Yoga Teacher (RYT) with Yoga Alliance, opening doors to teaching opportunities worldwide.
✅ Serene & Inspiring Learning Environment: Train and learn in our beautiful, light-filled studio, designed to foster peace, grounding, focus, and tranquility.
✅ 20 Hours of Kids Yoga Training: Learn how to adapt and share your yoga knowledge to create a joyful, nurturing, and safe space for kids to flourish. With practical application, self-reflection, and supportive guidance, you will feel confident about bringing yoga to children and teens with compassion and confidence. This is a UNIQUE Kindred Flow Yoga School offering — you will not find this included in other 200 hour YTTs.
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Your Journey Through the Curriculum: A Month-by-Month Roadmap to Mastery
Our 9-month, one weekend per month program is structured to provide a deep, digestible, and empowering learning experience:
September: The Foundations of Yoga & Authentic Teaching: Delve into the rich history and philosophy of yoga, understanding its origins and how to embody its essence. Explore what it truly means to teach from a place of authenticity.
October: The Subtle Body & Energy Flow: Journey inward to explore pranayama (breathwork), chakras, and the energetic pathways that underpin our practice. Learn to harness and direct vital life force.
November: Cultivating Inner Calm – Meditation & Mindfulness: Develop powerful meditation techniques and mindfulness practices to cultivate a profound sense of inner peace, both for yourself and to guide others.
December: Applied Anatomy & Intelligent Body Mechanics: Gain a practical, in-depth understanding of human anatomy. Master body alignment principles crucial for safe, effective, and inclusive teaching for diverse bodies.
January: The Art of Teaching & Dynamic Sequencing: Discover your unique teaching voice. Learn to craft intelligent class sequences, deliver clear and confident cues, and hold a powerful space for your students.
February: Hands-On Assisting & Thoughtful Adjusting: Develop the skill of offering safe, supportive, and effective hands-on assists and verbal adjustments to enhance your students' practice and understanding.
March: Yoga Ethics & Professional Responsibility: Explore the ethical guidelines and professional responsibilities inherent in being a yoga teacher. Learn to navigate the sacred student-teacher relationship with integrity.
April: Intensive Kids Yoga Weekend: Inspire the next generation through the love and wisdom of yoga. Learn how to apply your techniques and knowledge to guide young yogis.
May: The Business of Yoga & Sustainable Career Building: Gain practical, real-world strategies to build a sustainable and fulfilling career as a yoga teacher, from marketing yourself to managing your classes.
Program Details & Investment
Start Date: Saturday, September 27 and Sunday, September 28, 2025
Location: Kindred Flow Yoga + Wellness, 1 Wyoming Ave, Suite 2, Wyoming, OH 45215
Duration: Nine weekends in nine months: designed to seamlessly integrate into your busy lifestyle
Investment: Early-bird pricing through July 31, 2025: $2,900, PIF or in interest-free payment plans.
August 1 and later: $3,200, PIF or in interest-free payment plans.
exclusive bonuses for your journey
We're committed to providing you with everything you need for a successful and enriching experience:
🎁 Unlimited Yoga Classes (Valued at over $1260!): Deepen your personal practice and absorb the teachings by enjoying unlimited yoga classes taught by our lead trainers throughout your entire 9-month program. This is an unparalleled opportunity to integrate your learning.
📚 Comprehensive Training Manuals & Resources: Receive beautifully designed, in-depth manuals and supplementary resources that will serve as invaluable guides during your training and beyond, becoming a go-to reference for your teaching career.

Frequently Asked Questions:
We're here to make your decision as clear as possible.
1. Do I need prior teaching experience to join? No teaching experience is required. This program is specifically designed to build your skills from the ground up, welcoming dedicated practitioners of all levels.
2. Can I attend while working full-time? Yes! Our part-time schedule is thoughtfully designed to accommodate busy lifestyles, allowing you to balance your existing commitments with your YTT journey.
3. What happens if I miss a session? We understand that life happens. We'll provide clear resources and flexible options to help you catch up on any missed material, ensuring you stay on track.
4. What are the prerequisites for this training? We recommend at least 6 months to 1 year of consistent yoga practice to ensure you have a foundational understanding and comfort with basic asanas.